Hello,

Please find the detailed instruction how to upload the demo https://xtemos.com/docs/woodmart/installation-process/

Please note if you upload the demo your heading, widget and theme settings would be reset.

Here are the links to dark demos:
https://woodmart.xtemos.com/demo-hardware/?opt=hardware
and
https://woodmart.xtemos.com/demo-dark/?opt=dark

Best Regards