Hello,
You can change the font by means of Advanced typography option, which allows to choose the item from a drop-down or insert your custom CSS class. Please navigate to the Theme Settings > Typography > Advanced Typography.
Here is the documentation providing more detailed instructions: https://xtemos.com/docs/woodmart/advanced-typography-settings/
You will find the menu and sub-menu items in the drop-down and option to set the color on hover.
Best Regards