Most likely, your website performance suffers from the content you have added to your website. It may happen in case of too many plugins, large not optimized images or other resources. Please check this manual containing detailed instructions on how to optimize your site: https://space.xtemos.com/wordpress-performance-optimization-the-ultimate-guide-in-2021
If you have any questions please feel free to contact us.
There are relatively manu plugins but still, admin panel should be fast right?
Can youhave alook maybe we can agree on something and u can speed it up?
As for the admin panel, could you please check the speed with the default WordPress theme to understand if it is caused by WoodMart or not? Also, try to keep all 3rd party plugins turned off.
I installed WP-optimize plugin, and now its a bit better, but anyway, a lot of fonts and css are loading that are not used I think — on the frontend, and backend I dont know.
As we can see, your server response time is very slow. You need to check it with the default WordPress theme and disabling all external plugins. If it is still slow, you need to contact your hosting provider for help.