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Hello,

Navigate to Tools > Import and install the WordPress importer.
https://ibb.co/p67hwPG

Once it is installed, you will see a new option under WordPress called Run Importer.
Simply click the ‘Run Importer’ link.

This will take you to a page where you need to select your exported file.
Go ahead and click the ‘Upload file and import’.
https://ibb.co/gzDdMwd

Best Regards.