problem to remove elements

HI
i want remove 2 elements in my page but i can not do it
can you help me ?

I put in attached piece the 2 elements that I would like to remove from my page

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Hello,

We are glad to know that you considered using Basel for your web-site. I hope you will be happy with it.

1. Sidebar widgets can be managed via Dashboard -> Appearance -> Widgets. If you want to disable the sidebar completely you can do this in Theme Settings -> General layout.

2. The page heading element can be disabled via Dashboard -> Theme settings -> Page heading.

Kind Regards
Xtemos

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